Episodes

Kate Courtney is a professional mountain bike racer for the Scott-SRAM MTB Racing Team. She is the reigning UCI World Cup Overall Champion, the 2018 World Champion in women’s cross-country mountain biking, and a member of the 2020 U.S. Olympic Team. Kate has also earned multiple Continental and National Championship titles. She is a member of the USA Cycling National Team and a Red Bull Athlete. Kate grew up in Marin County, California, at the base of Mount Tamalpais, the birthplace of mountain...

Kate Courtney is a professional mountain bike racer for the Scott-SRAM MTB Racing Team. She is the reigning UCI World Cup Overall Champion, the 2018 World Champion in women’s cross-country mountain biking, and a member of the 2020 U.S. Olympic Team. Kate has also earned multiple Continental and National Championship titles. She is a member of the USA Cycling National Team and a Red Bull Athlete. Kate grew up in Marin County, California, at the base of Mount Tamalpais, the birthplace of mountain...

Kate Courtney is a professional mountain bike racer for the Scott-SRAM MTB Racing Team. She is the reigning UCI World Cup Overall Champion, the 2018 World Champion in women’s cross-country mountain biking, and a member of the 2020 U.S. Olympic Team. Kate has also earned multiple Continental and National Championship titles. She is a member of the USA Cycling National Team and a Red Bull Athlete. Kate grew up in Marin County, California, at the base of Mount Tamalpais, the birthplace of mountain...

Soman Chainani’s debut series, THE SCHOOL FOR GOOD AND EVIL, has sold more than 3 million copies, been translated into 30 languages across 6 continents, and will be a major motion picture from Netflix in 2022. Each of the six books in the series — THE SCHOOL FOR GOOD AND EVIL, A WORLD WITHOUT PRINCES, THE LAST EVER AFTER, QUESTS FOR GLORY, A CRYSTAL OF TIME, and ONE TRUE KING — have debuted on the New York Times Bestseller list. Together the books have been on the print and extended lists for 38...

Soman Chainani’s debut series, THE SCHOOL FOR GOOD AND EVIL, has sold more than 3 million copies, been translated into 30 languages across 6 continents, and will be a major motion picture from Netflix in 2022. Each of the six books in the series — THE SCHOOL FOR GOOD AND EVIL, A WORLD WITHOUT PRINCES, THE LAST EVER AFTER, QUESTS FOR GLORY, A CRYSTAL OF TIME, and ONE TRUE KING — have debuted on the New York Times Bestseller list. Together the books have been on the print and extended lists for 38...

Soman Chainani’s debut series, THE SCHOOL FOR GOOD AND EVIL, has sold more than 3 million copies, been translated into 30 languages across 6 continents, and will be a major motion picture from Netflix in 2022. Each of the six books in the series — THE SCHOOL FOR GOOD AND EVIL, A WORLD WITHOUT PRINCES, THE LAST EVER AFTER, QUESTS FOR GLORY, A CRYSTAL OF TIME, and ONE TRUE KING — have debuted on the New York Times Bestseller list. Together the books have been on the print and extended lists for 38...

Anya Fernald is the co-founder of Belcampo, a farm-to-table supply chain complete with regenerative farm, full service butcher shops, and restaurants. She is an entrepreneur, chef, and agriculture expert. And when we say “entrepreneur” there isn’t enough time in the day to go over all of the incredible things Anya had founded and done in her career prior to Belcampo. From founding a cheese co-op in Italy that led to micro-financing and investing in small family businesses, to founding Live Cultu...

Anya Fernald is the co-founder of Belcampo, a farm-to-table supply chain complete with regenerative farm, full service butcher shops, and restaurants. She is an entrepreneur, chef, and agriculture expert. And when we say “entrepreneur” there isn’t enough time in the day to go over all of the incredible things Anya had founded and done in her career prior to Belcampo. From founding a cheese co-op in Italy that led to micro-financing and investing in small family businesses, to founding Live Cultu...

Anya Fernald is the co-founder of Belcampo, a farm-to-table supply chain complete with regenerative farm, full service butcher shops, and restaurants. She is an entrepreneur, chef, and agriculture expert. And when we say “entrepreneur” there isn’t enough time in the day to go over all of the incredible things Anya had founded and done in her career prior to Belcampo. From founding a cheese co-op in Italy that led to micro-financing and investing in small family businesses, to founding Live Cultu...

Matt Vincent is a traveling strength athlete, two-time Highland Games World Champion, and founder of HVIII Brand Goods. Through his travels, Matt was lucky enough to spend time with exceptional people who were chasing strength, fulfillment, and personal growth in every imaginable way. In Matt's first book, Training Lab, he spelled out the philosophy of “The HVIII,” and tried to capture the spirit of self-improvement through self-loathing. This idea would serve as the spark that led to HVIII Bran...

Matt Vincent is a traveling strength athlete, two-time Highland Games World Champion, and founder of HVIII Brand Goods. Through his travels, Matt was lucky enough to spend time with exceptional people who were chasing strength, fulfillment, and personal growth in every imaginable way. In Matt's first book, Training Lab, he spelled out the philosophy of “The HVIII,” and tried to capture the spirit of self-improvement through self-loathing. This idea would serve as the spark that led to HVIII Bran...

Matt Vincent is a traveling strength athlete, two-time Highland Games World Champion, and founder of HVIII Brand Goods. Through his travels, Matt was lucky enough to spend time with exceptional people who were chasing strength, fulfillment, and personal growth in every imaginable way. In Matt's first book, Training Lab, he spelled out the philosophy of “The HVIII,” and tried to capture the spirit of self-improvement through self-loathing. This idea would serve as the spark that led to HVIII Bran...

Stan Efferding is the founder of the Vertical Diet and is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the Worlds Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years. Stan conducts seminars all over the country for various sports and nutri...

Stan Efferding is the founder of the Vertical Diet and is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the Worlds Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years. Stan conducts seminars all over the country for various sports and nutri...

Stan Efferding is the founder of the Vertical Diet and is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the Worlds Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years. Stan conducts seminars all over the country for various sports and nutri...

Robb Wolf is a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Specialty...

Robb Wolf is a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Specialty...

Robb Wolf is a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Specialty...

Jen Widerstrom is a world-renowned fitness trainer, published author, and Fitness Director of SHAPE Magazine. She is well known for her work as a trainer on the American television series The Biggest Loser. Before that, she appeared on American Gladiators, as the female gladiator Phoenix. Jen most recently founded GetUP, a CBD supplement company, continues to coach athletes of all stripes including leading monthly carb cycling challenges through her site Widerstrong.com. Juliet has personally fo...

Jen Widerstrom is a world-renowned fitness trainer, published author, and Fitness Director of SHAPE Magazine. She is well known for her work as a trainer on the American television series The Biggest Loser. Before that, she appeared on American Gladiators, as the female gladiator Phoenix. Jen most recently founded GetUP, a CBD supplement company, continues to coach athletes of all stripes including leading monthly carb cycling challenges through her site Widerstrong.com. Juliet has personally fo...

Jen Widerstrom is a world-renowned fitness trainer, published author, and Fitness Director of SHAPE Magazine. She is well known for her work as a trainer on the American television series The Biggest Loser. Before that, she appeared on American Gladiators, as the female gladiator Phoenix. Jen most recently founded GetUP, a CBD supplement company, continues to coach athletes of all stripes including leading monthly carb cycling challenges through her site Widerstrong.com. Juliet has personally fo...

Adee Cazayoux is the Founder and CEO of Working Against Gravity (WAG), an online nutrition coaching program with a mission to transform lives. Having made a name for herself in nutrition, Cazayoux has worked with elite athletes such as Katrin Davidsdottir, Jessica Lucero and Tia Clair-Toomey, just to spotlight a few. Adee is lifelong learner with a Bachelors in Honors Psychology and a Masters in Teaching and is working toward a Masters in Nutrition and Human Performance. Beyond being an entrepre...

Adee Cazayoux is the Founder and CEO of Working Against Gravity (WAG), an online nutrition coaching program with a mission to transform lives. Having made a name for herself in nutrition, Cazayoux has worked with elite athletes such as Katrin Davidsdottir, Jessica Lucero and Tia Clair-Toomey, just to spotlight a few. Adee is lifelong learner with a Bachelors in Honors Psychology and a Masters in Teaching and is working toward a Masters in Nutrition and Human Performance. Beyond being an entrepre...

Adee Cazayoux is the Founder and CEO of Working Against Gravity (WAG), an online nutrition coaching program with a mission to transform lives. Having made a name for herself in nutrition, Cazayoux has worked with elite athletes such as Katrin Davidsdottir, Jessica Lucero and Tia Clair-Toomey, just to spotlight a few. Adee is lifelong learner with a Bachelors in Honors Psychology and a Masters in Teaching and is working toward a Masters in Nutrition and Human Performance. Beyond being an entrepre...