Motivate Me! with Lynette Renda

Recent Episodes

MM538- Rest Body, Mind, and Soul

Posted April 9, 2021 • 00:11:40

In this day and age, our body, mind, and soul needs the kind of rest that is free from the mindset of over performing, free from keeping up with the...

MM537- Preparing Mental and Physical Space

Posted April 5, 2021 • 00:11:40

We are in control of our mental and physical space, but so often we surrender these spaces to others. In this episode learn how to prepare mental and...

MM536- Get Stretching into Your Life

Posted March 28, 2021 • 00:07:11

Description: We are teaching our bodies how to be. We train them when we’re active and we are training them when we’re not. So DECIDE what you want...

MM535- Taking on a 30-Day Challenge

Posted March 22, 2021 • 00:11:53

Description: Jump on board the Motivate Me! train this season to get your head and heart back in the game and reengage in life again. Try a challenge....

MM534- Making Yourself a Priority

Posted March 15, 2021 • 00:10:32

Description: Discover seven techniques that will aid you on your quest to making yourself a priority, so you can get your head and heart back in the...