Collective Insights

Recent Episodes

Andrew Hill, Ph.D. - Science of Better Sleep: Brain Hacks for Sleep and Anxiety

Posted May 21, 2020 • 00:54:47

Andrew Hill is a neuroscientist, entrepreneur, and biohacking educator. He holds a Ph.D. in Cognitive Neuroscience from UCLA, and is a peak performance...

David Rabin, MD, Ph.D. - The Neuroscience of Stress: Strategies to Relax the Mind

Posted May 14, 2020 • 01:10:33

We experience a stress response when we feel a threat, whether the threat is real or perceived. Teaching our bodies to respond appropriately to stressors...

Jim Kwik - Your Life With a Better Brain: How to Learn Faster and Achieve Everything You Want

Posted April 30, 2020 • 00:58:25

To build a better brain you need to address the mind, heart and body. Jim Kwik is a widely recognized world expert in memory improvement, brain optimization...

David Haase, MD - How to Regain Cognitive Function: A Systems Medicine Approach to Dementia

Posted April 23, 2020 • 00:50:09

The answer to degenerative brain diseases is not an easy one. We have the brilliant Dr. David Haase with us to explain a systems medicine approach to...

Valter Longo, Ph.D. - Science of Longevity: How Anyone Can Reduce Age-Related Decline

Posted April 16, 2020 • 00:56:28

There is so much advice on longevity and aging that it can be hard to sort through all of the information. Today we dive into the science-backed approaches...