Navigating Nourishment Podcast

In the Navigating Nourishment Podcast, Debbie and Wendy talk nutrition, tackle trends, answer niggling questions, interview thought leaders and foodies, and help you navigate the world of health.

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Recent Episodes

Magic Melatonin

Posted September 25, 201500:08:51

A discussion about healthy lifestyles, delicious and nourishing foods, and the journeys people are on in their quest to feel their best.

Why So Sensitive?

Posted August 29, 201500:07:30

A discussion about healthy lifestyles, delicious and nourishing foods, and the journeys people are on in their quest to feel their best.

Got Electrolytes?

Posted August 14, 201500:06:48

A discussion about healthy lifestyles, delicious and nourishing foods, and the journeys people are on in their quest to feel their best.

Get Fat!

Posted July 31, 2015

A discussion about healthy lifestyles, delicious and nourishing foods, and the journeys people are on in their quest to feel their best.

Jessica Varian-Carroll of Organize by Design

Posted January 27, 201500:15:13

Jessica’s motto is downsize, declutter and donate.  Find out how she motivates her clients and why getting organized can support your health. Find...