Nourish, Eat, Repeat | Welcome to the InBody 380

In this week’s episode we discuss the difference between body composition screening and how it compares to the bathroom scale. If you have ever stepped on the bathroom scale and thought “I’ve been eating well and exercising…why hasn’t the number changed, this episode is for you! This week’s recipe is High Protein Custard. Schedule a visit today at www.bodymetrixhealth.com.