Episodes

Our gut is our immune system. We can't stress that enough. Take your gut seriously! Listen to find out why it's so important. Here's the transcript: Debbie Today, we're gonna talk about our microbiome. In other words, our gut. Wendy Our gut flora! And everything it affects and everything it's connected to in our health and our wellness. Debbie Right. Because you may have heard this statistic already, but gut bacteria out numbers are human cells 10 to one. Wendy Whoa! So, we're made up of more ba...