UNBREAKABLE - The OC Podcast from Osteoporosis Canada features evidence-based information from healthcare providers and subject matter experts, as well as personal stories from those affected by osteoporosis.
Eating well isn’t just for bone health but also for your overall health including your mental health. There is a lot to consider when making food...
Our bodies need vitamins and minerals but we may not always be able to get the required amounts through our food choices. Supplements may be required...
When it comes to bone health, we all know calcium is at the top of the list. But like many things in life, it can be complicated. How much is enough?...
Have you started a prescription and then stopped taking it before its completion? Have you missed a dose or treatment as per the instructions provided...
A fear of falling can develop after a stressful life event or a fall that has resulted in a fracture. Falling from standing height – even when falling...