UNBREAKABLE - The OC Podcast

UNBREAKABLE - The OC Podcast from Osteoporosis Canada features evidence-based information from healthcare providers and subject matter experts, as well as personal stories from those affected by osteoporosis.

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Recent Episodes

Food and Your Mood: Eating Well and Feeling Fantastic with Sue Mah, RD

Posted December 14, 202300:18:04

Eating well isn’t just for bone health but also for your overall health including your mental health. There is a lot to consider when making food...

What About Supplements with Dr. Teri Charrois

Posted December 14, 202300:15:25

Our bodies need vitamins and minerals but we may not always be able to get the required amounts through our food choices. Supplements may be required...

Too Much or Too Little Calcium with Dr. David Hanley

Posted July 4, 202300:16:38

When it comes to bone health, we all know calcium is at the top of the list. But like many things in life, it can be complicated. How much is enough?...

Medication Adherence with Carla Purcell, RN

Posted April 19, 202300:21:15

Have you started a prescription and then stopped taking it before its completion? Have you missed a dose or treatment as per the instructions provided...

Fears and Falls with Dr. Jenna Gibbs

Posted March 31, 202300:19:58

A fear of falling can develop after a stressful life event or a fall that has resulted in a fracture. Falling from standing height – even when falling...