Open hearts. Honest conversations.

Join registered clinical counsellor Valerie Dolgin and her guests as they chat about the issues, big and small, we’re all facing together. From heightened anxiety to pandemic parenting to finding joy in unexpected places, we’ll laugh and share relatable s

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Family Caregivers

Posted May 27, 2021 • 00:35:19

Open hearts. Honest conversations. Youth Mental Health Valerie is joined by Taylor and Venus, both members of this year’s Youth Leadership Advisory Board...

Volunteerism

Posted April 22, 2021 • 00:19:31

Open hearts. Honest conversations. Youth Mental Health Valerie is joined by Taylor and Venus, both members of this year’s Youth Leadership Advisory Board...

Coping with Anxiety During a Pandemic

Posted April 15, 2021 • 00:30:26

Open hearts. Honest conversations. Youth Mental Health Valerie is joined by Taylor and Venus, both members of this year’s Youth Leadership Advisory Board...

Loving Our Bodies, Loving Ourselves during a Pandemic

Posted February 8, 2021 • 00:27:53

Open hearts. Honest conversations. Youth Mental Health Valerie is joined by Taylor and Venus, both members of this year’s Youth Leadership Advisory Board...

Parenting During a Pandemic

Posted January 15, 2021 • 00:36:07

Open hearts. Honest conversations. Youth Mental Health Valerie is joined by Taylor and Venus, both members of this year’s Youth Leadership Advisory Board...