Physical Preparation Podcast Archives - Robertson Training Systems

Elite Program Design and Coaching for High Performers

Listen to latest episode

Physical Preparation Podcast Archives - Robertson Training Systems Cover Art

Follow Our Podcast

Recent Episodes

May Q&A: Movement Models, Con Ed and Augmented Eccentrics

Posted May 5, 202300:50:02

And we’re back!

It’s been over a month...

Julia Glanz on Using Your Hormones to Super Charge Your Results In the Gym

Posted April 28, 202301:06:48

Julia Glanz is a Registered Dietitian with...

Alwyn Cosgrove on Fat Loss Training, Mentorship and Paying it Forward

Posted April 21, 202301:35:07

When you reflect on life, it’s interesting...

Ben Ashworth on Outcome-Driven Shoulder Training & Performance

Posted April 14, 202300:59:45

Ben Ashworth is a dual qualified shoulder specialist...

Anthony Donskov on Using Tech and Applying Sports Science in the Private Sector

Posted April 7, 202301:04:59

Anthony Donskov is the founder and head performance...