Physical Preparation Podcast Archives - Robertson Training Systems

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Joel Jamieson on Metabolic Optimization, Longevity and the Future of Sports Supplements

Posted November 4, 202201:15:12

Longevity, anti-aging and metabolic health are...

October Q&A: Off-Season Program Design, Quick Workouts, and Layering Speed Development

Posted October 28, 202200:44:41

We’re BAAAACCCCCKKKKK!

Even though it’s...

Drake Berberet: The Beginners Guide to Assessing and Training with Force Plates

Posted October 21, 202201:07:31

Whether you like it or not, I can...

19 Ninja Tricks to Write Better Training Programs

Posted October 14, 202201:02:09

If you’re a trainer or coach, you have...

Dr. Jenn Reiner-Marcello on the Intersection between Movement and Sports Science in Baseball

Posted October 7, 202200:51:39

Dr. Jennifer Reiner-Marcello has 20 years of...