Physical Preparation Podcast Archives - Robertson Training Systems

Dr. Jim Stoppani on Pre-Workouts, Creatine for Cognition, and Navigating the World of Supplements

Supplements are such a hot topic these...

Andy McCloy on Kaizen Coaches and Building an ELITE Gym Culture

One thing I’m always leery of are fitness...

Christina Chu on Creatine, Electrolytes, and the Essential Role of Nutrition in Performance

Are you curious about supplements like...

Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players

If you train young female athletes, or if you HAVE a young female athlete in your home, you need to listen to this episode RIGHT NOW!

Erica...

Joel Smith on the Keys to Unlocking an Elite Vertical Jump

Joel Smith always wanted to jump higher.

Whether...