Physical Preparation Podcast Archives - Robertson Training Systems

Recent Episodes

Darcy Norman on the Value of Working with Interesting People

Posted September 25, 2020 • 00:52:54

Darcy Norman is a consultant and physiologist working as the Director of Performance Science at Kitman Labs and as the Movement coach for the US Men’s...

Tommy Ardito on Side Hustles, Perseverance and Diversification

Posted September 18, 2020 • 00:58:18

Tommy Ardito has a no-nonsense approach when it comes to fitness training and life. He started working early in his life, and by taking jobs to get...

10 Tips for Smarter Program Design

Posted September 10, 2020 • 00:39:38

Let’s be honest…writing training programs can be a daunting task. What are the factors you need to keep in mind? How can you make a workout session...

6 Things that I’ve Learned (or Re-Learned) in 2020

Posted September 4, 2020 • 00:36:14

At the start of 2020, many of us had goals we wanted to hit and never thought how it would be the strange year that it is. But today is a valuable time...

Scott Schutte and Dr. Janine Stichter on the Psychology of Fitness in 2020

Posted August 28, 2020 • 01:06:26

Scott Schutte is an author, fitness and nutrition professional, and the co-founder of Evolved Personal Training. Scott is dedicated to making a holistic...