Physical Preparation Podcast Archives - Robertson Training Systems

Recent Episodes

Dr. Ramsey Nijem on Developing Young NBA Talent

Posted August 9, 2019 • 01:04:20

Dr. Ramsey Nijem begins his sixth season with the Sacramento Kings, and his fourth as the team’s head strength and conditioning coach. Dr. Nijem spent...

Casey Zavaleta on Building a Strong and Healthy Female Body

Posted August 2, 2019 • 00:52:20

Casey Zavaleta is a functional strength coach at All Day Fit, a personal training gym based out of Toronto, Canada. Prior to her time there, Casey...

5 Ways to Build Relationships and Rapport Faster as a Trainer or Coach

Posted July 25, 2019 • 00:32:33

In today's training space, there's a lot of lip service and cliché talk about “soft skills,” “culture” and “rapport." Am I devaluing those...

Matthew Ibrahim on Slow Cooking and Communication in Training

Posted July 19, 2019 • 00:42:40

Matthew Ibrahim is the Co-Owner, Director of Strength & Conditioning and Internship Coordinator at TD Athletes Edge in Salem, MA. He has been an...

10 Keys to Building Better Basketball Players

Posted July 12, 2019 • 00:59:33

Growing up, I was absolutely obsessed with basketball. It wasn't uncommon for me to spend 4, 6, and sometimes upwards of 8 hours a day working on my...