Elite Program Design and Coaching for High Performers
Lachlan Wilmot is in his seventh season as the Senior Athletic Performance Coach for the GWS Giants, an AFL Club based in Sydney. Prior to this he spent...
Quinn Henoch is a DPT from the University of Indianapolis, and is the head of sports rehabilitation for Juggernaut HQ in Orange County, California....
Travis Hansen is the director of the Reno Speed School in Reno, Nevada. He’s currently the leading authority on speed development for the International...
Today’s show is all about velocity based training, or VBT. Now I’m no expert on the topic – yet – but luckily, I’m surrounded by two guys...
Hunter Charneski is the Owner and Founder of Freak Faktory, a private training facility in West Michigan. He is the physical preparation and nutrition...