October 2, 201501:05:55

Physical Preparation with Pat Davidson

Pat Davidson has got to be one of the smartest meatheads I’ve ever met. With a Ph.D. in exercise physiology and a career in strongman, the guy has pushed the limits both physically and mentally. In this show, Pat and I are going to discuss his diverse athletic background, why he got into education, and what it takes to be a great strongman. Here's a brief overview of the show: * What originally led you Pat to the world of physical preparation. * Why being a bad student made Pat want to become a teacher at Springfield College. * The biggest mistakes Pat sees people making when it comes to training. * How Pat got so darn strong himself! * The qualities Pat would give if he could build the Ultimate Strongman. * How he goes about building both strength and endurance in his strongman competitors. * What Pat would do if he had to take a total newbie and get them prepped to compete in strongman. * How PRI has influenced Pat's thinking and training. * The BIG Question. * The engaging, exciting, and always awesome lightning round - including Pat's greatest feat of strength, why he wrote an entire book on mass gainz, and how he warms up to pull heavy deadlifts.

No transcript available.