Episodes

Becky gives a quick look into the causes of back pain and sciatica, while offering some solutions to manage your pain without pain meds or surgery.

Do you long the for “good old days” of healthcare when you could actually talk to your doctor any time of the day? Are you wanting a doctor that knows who you are personally? Listen up to find out what direct primary care is, and how it might be right for you.

October is Physical Therapy month and Becky Sat down with Andrew Mason, PT to chat about all the different things that PT can help with, such as headaches, dizziness, foot pain, back pain, pelvic weakness and instability and so much more!

Are you getting tipped forward in your turns? Hitting barrels? Have trouble with ground conditions? Or are you a parent of a youth barrel racer? This podcast is for you! We sit down and talk about these topics and many more.

Do you have neck pain and headaches? We discuss the use of dry needling to treat neck pain and headaches.

This week we talk to Scott West, who has had some great outcomes getting over his foot pain and plantar fasciitis. We give you some practical tips to help your pain.

In this episode I am joined by my 12 year old daughter Gracie to recap our busy week of Rodeos and Barrel Races. We discuss her Jr High Rodeos, BBR world finals, WCRA stampede and the E, and much more.

Technique is such a big thing if you want to get the best our of your run. You can go further, faster, with less pain with good technique

This was a ton of fun talking to Jarrett Rasmussen about steer wrestling and his rehab after tearing his ACL, MCL, and LCL. We talk a little Rodeo, Rehab, and a whole lot more.

This episode is a conversation between Becky and her daughters about the barrel horses they share and how they get the most out of riding together and helping each other with issues. Hopefully you find it entertaining and informative.

This episode covers common running injuries and ways to prevent them on your way to becoming a healthier athlete to ride your horse to the best of your ability. We talk about stretching, cross training, and strengthening. Our goal is to help you and your horse run “Further, Faster, and With Less Pain!”

We want to help you run further, faster, with less pain. Join us in the first of our multi-part series on introduction to running – how to keep running once you start.

In this episode we talk to Marie Ernesti, DC about the benefits of chiropractors and physical therapists working together. Most people think chiropractors and PTs do not get along or are at odds with each other. Marie and Becky share a different side of the debate as they talk about how the two professions can work together to get people feeling better quicker.

Dr Sextro of Central Nebraska orthopedics talks about a minimally invasive total hip replacement. In the past, this has been a very involved surgery with a high chance to dislocate the new hip if the patient moved wrong. Listen to this episode to see what the new techniques are and how they could help you or someone you love that has wore out their hip.

In this episode, Becky, Emma and Gracie talk about the physical therapy modalities that they use on their horses and their pre-race routines to keep their horses feeling and working great.

Medicare can be confusing. In this episode, Becky gets the low down on Medicare and the Medicare Advantage plans from Sheila Kennedy from the Area Agency on Aging in Kearney, Nebraska.

Are you having foot pain? Becky talks to Dr Wray, a podiatrist with Great Plains Foot and Ankle Specialists, as he discusses foot and ankle pain and what can be done for it.

Being mentally strong in today’s world can be difficult. Ty Hillman talks to Becky about how we can sharpen our mental skills to be at the top of our game.

Do you have shoulder or knee pain? Dr. Crockett of New West Sports Medicine discusses joint pain, physical therapy, and choices that can help your overall joint health.

An introduction to the Pivot Point podcast. Becky sits down with her daughters to give a little insight into what is to come. There will be health and wellness tips and topics, as well as discussion about horses, kids and everything in between.