Portland Friends of the Dhamma

Recent Episodes

Ayya Medhanandi - 3) The Joy, Beauty, and Benefit of Spiritual Friendship, 12/31/23, eps 162

Posted February 28, 2023 • 00:10:16

3) Befriending the Breath

Ayya Medhanandi - 2) The Joy, Beauty, and Benefit of Spiritual Friendship, 12/31/23, eps 161

Posted February 28, 2023 • 00:27:04

2) "A Friend that will never Fail Us."

Ayya Medhanandi - 1) The Joy, Beauty, and Benefit of Spiritual Friendship, 12/31/23, eps 160

Posted February 28, 2023 • 00:13:49

This is the first of six talks hosted by Portland Friends of the Dhamma that Ayy gave via zoom from her monastery in Ontario, Canada. This first talk...

Jessica Swanson - This is What Should be Done, 11/27/22, eps 159

Posted February 28, 2023 • 00:22:40

Jessica shares how she practices with Metta Sutta's words "This is what should be done, by one who is skilled in goodness.'

Sakula - Letting go of the Fight, 11/20/22, eps 158

Posted February 28, 2023 • 00:31:58

Sakula talks about cultivating the skill of letting go by directing our attention to thoughts that result in peace and goodwill, as a means to letting...