Portland Friends of the Dhamma

Recent Episodes

Jessica: Recognize and Set Aside Expectations Oct 3 2021 089

Posted October 19, 2021 • 00:21:18

Jessica reflects at Sunday Sila on addressing fears as expectations

Jessica: Watching Nature Happen & Learning to Share Sep 12 2021 088

Posted September 13, 2021 • 00:20:25

Jessica reflects on the lessons she learns from being in nature in her garden and from being around others who are skillful.

Sakula: Moving away from Fear and into Loving Kindness Sep 5 2021 087

Posted September 13, 2021 • 00:29:39

Sakula reflects on how her fears interfere with her wishes and wants and gives thoughts on how to move away from fear to kindness. A community member...

Heather Fercho – Living the Dhamma is a Benefit for Ourselves and Others Aug 29 2021 086

Posted August 30, 2021 • 00:21:24

Heather leads Sunday Sila to reflect on how to be embodied in the world in the Dhamma and how to live in a meaningful way, responding rather than reacting....

Matthew Grad: Refreshing Our Understanding & Limitations of Delusion Aug 22 2021 085

Posted August 29, 2021 • 00:28:23

Matthew leads Sunday Sila to reflect on delusion, the most neglected of the three afflictions, and how it leads us to misperceive reliability, true...