Portland Friends of the Dhamma

Sharing dhamma talks and guided meditations from the Theravada Thai Forest Tradition, Ajahn Chah and Luang Por Pasanno lineage, and others.

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Recent Episodes

Ayya Santussikā: Directing the Mind, Cooling the Heart Guided Meditation Sep 27 2020 044

Posted September 29, 2020 • 00:55:04

In this guided meditation from the morning of our daylong session with Ayya Santussika titled Directing the Mind, Cooling the Heart the foundation is...

Sakula: Disengage from the Proliferating Mind July 26 2020 043

Posted July 29, 2020 • 00:29:13

Once we disengage from defilements, trust and discerning can follow more easily. Trust can bring relief. In the space of this relief we can discern...

Sakula: Uncertain Times, How Am I Spending My Time? May 17 2020 042

Posted May 20, 2020 • 00:28:56

Sakula reflects on impermanence, uncertainty, and feeding the hindrances and our fears. with life at home.

Sakula: Pain Without Blame or Resentment May 3 2020 041

Posted May 19, 2020 • 00:25:46

Sakula reflects on pain in an online Sunday Sila during the Covid-19 pandemic.

Sakula: Dispelling Fear April 2020 April 26, 2020 040

Posted April 27, 2020 • 00:50:52

Sakula addresses fear and our relationships with others during this Covid-19 pandemic.