Positively Mental with Lance Goede

Recent Episodes

Positively Mental #15: “Resiliency:” Maintaining mental health during the COVID-19 pandemic

Posted April 30, 2020 • 00:40:31

Lance Goede and Tara Carr discuss strategies to help maintain mental well-being during the COVID-19 pandemic. To contact the show e-mail: 10Cast@County10.com For...

Positively Mental #14: COVID-19 mental health and taking care of each other

Posted April 10, 2020 • 00:40:56

Lance Goede and Tara Carr are back to discuss COVID-19 (Coronavirus) and how it may be impacting your mental health. They discuss strategies to maintain...

Positively Mental #13: Coronavirus and how it impacts your mental health with Tara Carr

Posted March 20, 2020 • 00:37:08

Lance Goede and Tara Carr discuss Coronavirus (COVID-19) and how it may impact your mental health. They discuss some remedies for improving mental health...

Positively Mental #12: Nutrition and Wellness with Kelly Goede

Posted March 10, 2020 • 00:29:27

Nutrition obviously changes your physical health, but does it matter to your mental health, too? Instructor, nutrition expert, fitness instructor, and...

Positively Mental #11: Mental health in the great outdoors

Posted February 25, 2020 • 00:51:37

Wyoming Counselor Lance Goede discusses the positive impact being outdoors can have on your mental, and overall, health. He’s joined by 10Cast hosts...