Mr. Dad

Recent Episodes

Change Your Environment, Change Your Brain

Posted March 21, 2022 • 00:30:00

Beau Lotto, author of Deviate. Topic: The science of seeing differently. Issues: Why we don’t see reality (and why our brains didn’t evolve to perform...

Rebelling Against the “Should” + Embracing Uncertainty

Posted March 19, 2022 • 00:55:00

6/11/17 Erin Leyba, author of Joy Fixes for Weary Parents. Topic: Quick, research-based ideas for overcoming stress and building a life you love. Issues:...

Turn Agitation and Annoyance into Affirmation and Acceptance

Posted March 14, 2022 • 00:30:00

Mary Lamia, author of What Motivates Getting Things Done. Topic: Procrastination, emotions, and success. Issues: The differences between task-driven...

Life Strategies for Sensitive People + The Power of Procrastination

Posted March 12, 2022 • 00:55:00

Judith Orloff, author of The Empath’s Survival Guide. Topic: Life strategies for sensitive people. Issues: Are you an empath? How to stop absorbing...

Building Strength Through Attention, Savoring, Gratitude, and Goofing Off

Posted March 7, 2022 • 00:30:00

Lea Waters, author of The Strength Switch. Topic: How the new science of strength-based parenting can help your child to flourish. Issues: Understanding...