Episodes

In this podcast, Sheri and Alison explore what they have learned this year during the pandemic, social injustice, birthdays and more, and how they are moving through this dynamic time of change and challenge.

In this podcast, Sheri and Alison explore what they have learned this year during the pandemic, social injustice, birthdays and more, and how they are moving through this dynamic time of change and challenge.

In this podcast, Sheri and Alison explore what they have learned this year during the pandemic, social injustice, birthdays and more, and how they are moving through this dynamic time of change and challenge.

Power TO Own YOU. New Year, same you? - In this podcast, Alison and Sheri discuss the power of self-acceptance. With all of the pressures and expectations that a new year brings, they explore a new frame and a potential alternative to kick off any yea...

A new year is here and a new landscape of possibilities to dream about has arrived. In this podcast, Sheri and Alison take a look back at 2019 and talk about their hopes and dreams for 2020.

A third conversation in the Power TO Sister series that we will continue in 2020. In this episode, Alison leads Sheri and Sandy through a fun and powerful exploration of their sisterhood - yes there is emoting! AND a special shout out to Kent Vernon, our incredibly talented sound engineer, who recently won an Emmy for his work!

Following Sheri and Alison's conversation earlier this month on the powerful effect that "sistering" has had on their lives, one of Alison's oldest friends, Amy Johnson Doherty, visits the podcast. We talk with her about the powerful impact that their long-time friendship and sisterhood with women has had on her life - with a few twists from Sheri!

In this episode of the podcast, Power TO hosts Sheri Fella and Alison Frederick Loughran share thoughts on The Power TO Sister and how sistering has impacted their own lives. We address how the media's influence on what sistering looks like can impact how women show up for each other. We share how it looks when women support women, how deep and lasting friendships were modeled for them, and how powerfully sisterhood can impact our lives.

Episode 4: Showing Up as a Power TO Leader A real-life example of Power To leadership, Meagan White Rater discusses her experience with turning one of the most difficult moments in her career into one that has changed her impact as a leader,

Episode 3: Power To Lead How do you find your own bravery as a leader? In this episode, we discuss the important - and difficult - work required to change the model of leadership through command and control to creating connection and agency. -

Episode 2: Power TO Move Thru The Darkness - An Open Discussion About Depression For a very long time, our guest, Dana Stelsel felt powerless because of depression – and her constant struggle to keep her illness hidden from everyone except those closest to her. She has never spoken publicly about it, but after hearing our podcast, decided to use her powerful voice to help others harness their “Power TO keep going in the dark.”

What do you think of when you hear the word "power"? On Power TO, you will hear women discussing how, when and why they feel powerful when they don't, and why they don't. Power TO is personal power, the ability to control our own states and behaviors. Power TO is inclusive and accessible. We think this conversation is vital to women's leadership journeys - because if women don't feel personally powerful, all of the social power in the world won't compensate for it.

Power TO hosts Sheri Fella and Alison Frederick Loughran set the stage for their discussions with women about how power shows up in different areas of their lives, and how it impacts and influences them as women. They share some of the ways they have experienced power and powerlessness. This episode serves as the doorway into the conversations that they want to have with women about power and the behaviors, concepts, and patterns they associate with it - and why.