Episodes

Aug. 20, 2024

Podcast 106 – Building Culture and Community in a Training Facility with Pete Dupuis

Pete Dupuis is the Vice President and Co-Founder of Cressey Sports Performance. He has served as business director of CSP since it was established in 2007. Since graduating with an MBA from Babson College during the spring of 2007, Pete has been able to apply his entrepreneurial skills in helping to build CSP into the prominent strength and conditioning business and brand that it is today Links: http://www.petedupuis.com https://cresseyperformance.com/ https://businessforunicorns.com Instagram...
Aug. 13, 2024

Podcast 105 – The Strong Female Soccer Athlete with Erica Suter

Erica Suter is a Speed, Agility, and Strength Coach in Tampa, Florida and online, who has been working with athletes for 13 years. She is the author of The Strong Female Athlete book, which is a science-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. Erica is also a 3x college All-American, Hall of Fame inductee for Johns Hopkins Women’s Soccer, and former US and Brazil semi-professional soccer player...
Aug. 7, 2024

Podcast 104 – Things I Wish They Taught Me in Physical Therapy School with Dr. Dan Braun

Dr. Dan Braun received his Bachelor of Science in Exercise Science his Doctor of Physical Therapy (DPT) from Lebanon Valley College. Dan is passionate about performance training and rehabilitation of athletic injuries, especially the ankle, knee, hip, and shoulder injuries. Dan has researched the impact of manual therapy techniques at the ankle on improving range of motion and dynamic balance which was presented at APTA-Pennsylvania in Fall 2021. He is also the host of the Braun Performance and...
July 30, 2024

Podcast 103 – Efficiency and Building the Aerobic System with Dr. Phil Maffetone

During his two decades in private practice and beyond, Dr. Maffetone has been a respected pioneer in the field of complementary medicine, bringing the latest advances to health-care professionals around the world. He is an internationally recognized researcher, educator, clinician and author in the field of nutrition, exercise and sports medicine, and biofeedback. Dr. Maffetone has worked with endurance athletes of all types, professional baseball and football players, adventurers, NASCAR drive...
July 18, 2024

Podcast 102 – The Unified Health and Performance Model with Bill Hartman

Bill Hartman is the Owner of IFAST Physical Therapy and Co-Owner Indianapolis Fitness and Sports Training (IFAST) in Indianapolis. Bill is an internationally recognized physical therapist with over 30 years of experience, as well as an in-demand speaker, consultant and mentor. Bill has had numerous mentees work in the NHL, MLB, and NBA, including world champions earning 2 NBA rings and 1 World Series ring. He is also the author of several books and was a contributing writer and a member of the ...
July 10, 2024

Podcast 101 – Up Your Coaching Game with Carmen Bott

Carmen Bott holds a Master’s Degree in Exercise Science, is a Certified Strength and Conditioning Specialist and a Practicing Kinesiologist As a Physical Performance Coach, Carmen has 20+ years of hands-on experience training athletes from the Learn-to-train level to the High Performance & Professional level. Carmen has also evolved into an International Educator. She is sought after for her methodology & coaching tactics in preparing Combative & Repeat- Sprint Team Sport Athletes. She has cons...
July 5, 2024

Podcast 100 – The Best of the First 100

Episode 100! We are celebrating this milestone by sharing stories and highlights from our first 100 episodes including clips from industry legends such as: -Joel Jamieson -Eric Cressey -Mike Boyle -Kelly Starrett -Gray Cook and many more!
June 26, 2024

Podcast 099 – Strength and Conditioning for MMA with Chase Cichos

Chase Cichos is a strength and conditioning coach to some of the top MMA and BJJ athletes in the world. He works out of EBS Performance in Costa Mesa, CA. Chase was a 2021 nominee for MMA Strength & Conditioning Coach of the year. Chase is also a brown belt in Brazilian Jiu Jitsu under Leo Vieira. Links: https://ebsperformance.com/ https://chaseyourdreams247.com Instagram: https://www.instagram.com/chaseyourdreams_academy/
June 19, 2024

Podcast 098 – Seasonal Training Considerations for Baseball with John O’Neil

John O’Neil became a Co-Owner at Cressey Sports Performance in Massachusetts in the fall of 2022 after serving as the Director of Performance since 2018. John oversees strength & conditioning coaching, program design, and continuing education at CSP-MA. An accomplished public speaker, John has lectured at more than a dozen national events, including the 2019 ABCA, 2022 World Baseball Coaches’ Convention, and three MA Baseball Coaches Association annual clinics. John coaches youth baseball duri...
June 11, 2024

Podcast 097 – Technology and Fitness and Performance with Troy Taylor

Troy Taylor is an internationally renowned human performance leader, with extensive experience developing and leading world class, multi-disciplinary teams and working collaboratively to connect high level strategic insights to operational execution. Troy is currently the Senior Director, Performance Innovation at Tonal. Troy leads a department established to drive evidence-based fitness and human performance thought leadership into all aspects of Tonal’s curriculum and product development as we...
June 4, 2024

Podcast 096 – Foundational Movement and Hitting Reset with Tim Anderson

Tim Anderson has been a personal trainer for over 20 years. He is an accomplished author and speaker and is known for streamlining complex ideas into simple and applicable information. He is passionate about helping people realize they were created to be strong and healthy. Tim has written and co-written many books on this subject including The Becoming Bulletproof Project, Habitual Strength, Pressing RESET, and Original Strength Performance. When it comes down to it, his message is simple yet...
May 22, 2024

Podcast 095 – Career Confessions: Our Biggest Mistakes with Eric and Mike

In this episode Eric and Mike bare their souls and confess some of the mistakes that they have made in their careers in the professional development, coaching and programming, as well as in business. Find out what we have learned through theses experiences and how they made us better and how you can save yourself the time and energy of making them yourself.
May 14, 2024

Podcast 094 – Developing Trainers and Large Scale Programming with Kyle Sottung

Kyle Sottung is the Director of Programming and Product Development for Iron Tribe Fitness in Birmingham, AL, where he manages all aspects of program delivery, athlete experience, and quality control for the 30 location fitness brand. Prior to joining IronTribe, Kyle was the Head Strength & Conditioning Coach, at Rensselaer Polytechnic Institute in Troy, NY and before that he was the Director of Sport Performance at the Lee Taft Speed Academy in Queensbury, NY He holds both an B.S. and M.S. in...
May 7, 2024

Podcast 093 – ACL Injury Rehab and Return to Sport with Scott Duggan

Scott Duggan is a Strength and Conditioning Coach who currently serves as the Director of Operations for Athletic Evolution in Massachusetts. Prior to joining Athletic Evolution, Scott led the Assumption College Football summer strength and conditioning program. He is a former captain of Hudson High School’s football and ice hockey teams. Scott graduated from the University of Massachusetts at Amherst with a degree in Kinesiology. During his college years, he was a member of the UMass Amherst f...
April 30, 2024

Podcast 092 – ELDOA, Movement and Mobility with Dan Hellman

Dan Hellman is a licensed physical therapist and accomplished health and fitness professional who works with clients from all walks of life from all over the world. After graduating from the University of North Dakota with a B.S. degree in athletic training, Dan earned his M.S. in physical therapy at Des Moines University, formerly the University of Osteopathic Medicine and the Health Sciences. Before establishing his current company H3, he practiced physical therapy in several outpatient ortho...
April 23, 2024

Podcast 091 – Winning the Fight Game with Joe Lauzon

Joe Lauzon is an American mixed martial artist who fights out of the United States. Joe competes in the UFC Lightweight division and currently is fourth on the list for all-time performance bonuses. If you have watched Joe compete, you’ll understand why- it’s never a dull moment when he steps in the octagon. In addition to being a professional fighter, Joe owns and operates Lauzon MMA located in Raynham Massachusetts. Links: https://lauzonmma.com Instagram: https://www.instagram.com/joelauzon...
April 16, 2024

Podcast 090 – Movement and Functional Wellness with Dr. Lee Burton

FMS Co-Founder Dr. Lee Burton received his Bachelor Degree in Athletic Training from Appalachian State University and his Master Degree in Education with an emphasis in athletic training from Old Dominion University. Lee received his Doctorate Degree from Virginia Tech with an emphasis in Health Promotion and Wellness. He attained his Certification of Athletic Training through the NATA- BOC and his Certification of Strength and Conditioning through the NSCA. He has presented internationally on ...
April 9, 2024

Podcast 089 – An Inside Look at an NFL Career with Matt Chatham

Matt Chatham is a former NFL linebacker who came into the pros as an undrafted rookie out of Division II South Dakota in 2000, Matt spent six seasons with the New England Patriots before joining the New York Jets. Playing in 91 games, he totaled 143 combined tackles and recovered two fumbles, one which he returned 38 yards for a touchdown against the Giants in 2003, as well as earned himself three Super Bowl rings. Matt was pre-law student coming out of college, doubling in criminal justice and...
April 3, 2024

Podcast 088 – Training to Be Ready to Go with Dan John

Dan John is an elite-level strength and weightlifting coach who has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan holds the American record in the Weight Pentathlon, has also competed at the highest levels of Olympic lifting and Highland Games. Dan now gives workshops around the world, writes books, hosts The Dan John Podcast, and works with private clients from all walks of life including professional athl...
March 26, 2024

Podcast 087 – Nutrition for High Performance with Pratik Patel

Pratik Patel is a former Assistant Strength and Conditioning Coach and Director of Performance Nutrition in the NFL who now serves as a 1-on-1 Personal Coach, as well as an advisor and consultant to Startups and VCs in the Health and Wellness Industry. Links: https://linktr.ee/pratikxpatel Instagram: https://www.instagram.com/pratikxpatel/ Twitter/X: https://twitter.com/PratikxPatel
March 19, 2024

Podcast 086 – Fit for the Links: Pain Free Golf Performance with Dan Swinscoe

Dan Swinscoe brings a unique perspective to solving movement problems and has spent the past 30 years treating and learning from his patients, some of which include athletes from the NFL, MLB, WNBA, professional golf, and many local doctors and their families. He is specialty trained and certified from the Titleist Performance Institute and Golf Digest as a Golf Medical and Golf Fitness Professional. He has certifications from NSCA, Functional Movement Screen, SFMA, FRR, FRC, USAW, OnBase Unive...
March 12, 2024

Podcast 085 – A Roadmap for Modern Sports Injuries with Dr. Christopher Ahmad

Dr. Christopher Ahmad is a man of many talents who serves many roles in his profession. First, he is a Professor of Clinical Orthopaedic Surgery at the Columbia University College of Physicians and Surgeons and an Attending Orthopaedic Surgeon at the New York-Presbyterian/Columbia University Medical Center and also currently serves as the Chief of Sports Medicine and as the Director of Biomechanics Research at the Center for Orthopaedic Research. Dr. Ahmad is also the Head Team Physician for th...
March 5, 2024

Podcast 084 – Building Them Up: Beyond Sets and Reps with Andy McCloy

Andy McCloy is one of one of the world’s leading Strength Coaches, having worked with hundreds of athletes ranging from middle and high school to the Professional levels, including the NFL, MLB and NBA. Andy had to overcome a tough and “colorful” past to get where he is now. Andy fought through adversity to build one of the most successful sports performance businesses in the south, Body Creations Inc. (BCI) Sports Performance in Madison, Alabama. Links: LinkTree: https://linktr.ee/andymccloy...
Feb. 27, 2024

Diets, Hormones, Biohacking and More: Fact vs Fiction with Dr. Doriana Parkin

Dr. Doriana Parkin practiced as a family physician in Toronto, Ontario for 15 years. In September 2023, she closed her practice to pursue her passion for helping busy women attain their nutrition, fitness and self-care goals. She launched her SmplyFit Wellness brand on social media and started a 12-week virtual program called Beautifully Raw which teaches women how to lose weight, incorporate fitness into their day without fancy equipment, and incorporate self- care into their lives to improve t...