PropaneFitness Podcast

Simple Rules, Dramatic Results

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A powerlifter, a gymnast & a crossfitter walk into a YOGA class: Robin Ramage Part 2- PropanePodcast Episode 76

Posted April 9, 201700:51:57

Podcast Episode 76 Show Notes On the Propane Podcast this week we have the second part of our interview with Yoga Teacher Robin Ramage of Yoga Therapies....

A powerlifter, a gymnast & a crossfitter walk into a YOGA class: Robin Ramage – PropanePodcast Episode 75

Posted April 2, 201700:56:44

  Propane Podcast Episode 75 Show Notes Part 1 of Propane Fitness' interview with Yogi Robin Ramage of Yoga Therapies. In this episode Jonny and Yusef...

NSAIDs, Lifting belts, Age & Muscle Mass, Sugar Cravings – PropanePodcast Episode 74 & Propane Picks

Posted March 26, 2017

Propane Podcast Episode 74 Show Notes This week's Propane Podcast is a sneak peek into the weekly Q&A sessions that we hold with our VIP clients...

ChrisFit: Pros and cons of CrossFit – PropanePodcast 73 & Propane Picks

Posted March 19, 2017

  Propane Podcast Episode 73 Show Notes Is CrossFit good for hypertrophy? You'd think not - but on further examination.. it's not a bad shout. Have...

Podcast Episode 72 – Interview with Sheri Miles: Part 2

Posted March 12, 201700:28:26

Propane Podcast Episode 72 Show Notes This is the Second Part of Jonny and Yusef's interview with prolific Pole Dancing Powerlifter, the inimitable...