PropaneFitness Podcast

Simple Rules, Dramatic Results

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Recent Episodes

Re-cast: A beginner's guide to consciousness with Jay Campbell

Posted April 18, 2021

This week we have an absolute banger of a re-cast for you. After we chatted to Jay Campbell, he invited me (Yusef) on to his own podcast. I was on form...

Lessons From The Doctor Who Went To Prison

Posted April 4, 202100:49:29

…the absence of usually ever-present feelings of missing out on life, the crux upon which a prison sentence exerts its punishment. It did feel somewhat...

Is Tracking A Waste Of Time?

Posted March 14, 202100:23:47

...

Yuri Marmerstein: How To Move Like A Gymnast

Posted March 7, 202101:17:19

Most of us haven't been pushed into the splits by our coach from 5 years old. So is it too late to learn to move like an acrobat? Yuri Marmerstein is...

Instagram Q&A

Posted March 3, 202100:27:52

Yusef and Jonny field some of your questions from Instagram. Covering fitness, coaching, business advice and a whole lot more. There’s also an exciting...