Episodes

One of the greatest struggles in being the parent of a preterm baby is the worry. Anxiety and overwhelm are common companions of a NICU journey. Practicing mindfulness and meditation can help parents process these feelings, but learning how to bring this techniques into a hospital setting can be tricky. In this episode of With You in the NICU, social worker and founder of Postpartum Support Toronto, Olivia Scobie, walks us through the differences between some of these approaches and shares a sho...

One of the greatest struggles in being the parent of a preterm baby is the worry. Anxiety and overwhelm are common companions of a NICU journey. Practicing mindfulness and meditation can help parents process these feelings, but learning how to bring this techniques into a hospital setting can be tricky. In this episode of With You in the NICU, social worker and founder of Postpartum Support Toronto, Olivia Scobie, walks us through the differences between some of these approaches and shares a sho...

One of the greatest struggles in being the parent of a preterm baby is the worry. Anxiety and overwhelm are common companions of a NICU journey. Practicing mindfulness and meditation can help parents process these feelings, but learning how to bring this techniques into a hospital setting can be tricky. In this episode of With You in the NICU, social worker and founder of Postpartum Support Toronto, Olivia Scobie, walks us through the differences between some of these approaches and shares a sho...

During a premature birth and NICU stay, parents are often operating on auto-pilot, just trying to survive each day. It’s hard to make space to fully grasp the emotions and reactions we are experiencing. In this episode, counsellor Mary Bell offers some insight and advice. She is an author, a proponent of acceptance and commitment therapy, and is part of the mindfulness team in adolescent medicine at Sick Kids in Toronto. With You in the NICU is a podcast for those that care for infants in a neo...

During a premature birth and NICU stay, parents are often operating on auto-pilot, just trying to survive each day. It’s hard to make space to fully grasp the emotions and reactions we are experiencing. In this episode, counsellor Mary Bell offers some insight and advice. She is an author, a proponent of acceptance and commitment therapy, and is part of the mindfulness team in adolescent medicine at Sick Kids in Toronto. With You in the NICU is a podcast for those that care for infants in a neo...

During a premature birth and NICU stay, parents are often operating on auto-pilot, just trying to survive each day. It’s hard to make space to fully grasp the emotions and reactions we are experiencing. In this episode, counsellor Mary Bell offers some insight and advice. She is an author, a proponent of acceptance and commitment therapy, and is part of the mindfulness team in adolescent medicine at Sick Kids in Toronto. With You in the NICU is a podcast for those that care for infants in a neo...

Sometimes, a parent’s journey through premature birth leads to unexpected places. This has been the case for Kate Robson, mother of two preemie daughters. As her children grew older, Kate took on roles with the Canadian Premature Babies Foundation, as a family support specialist for other NICU parents, and is now pursuing a career in psychotherapy. Her combination of educational training, work involvement, and personal experience give her a unique perspective that she shares with parents trying ...

Sometimes, a parent’s journey through premature birth leads to unexpected places. This has been the case for Kate Robson, mother of two preemie daughters. As her children grew older, Kate took on roles with the Canadian Premature Babies Foundation, as a family support specialist for other NICU parents, and is now pursuing a career in psychotherapy. Her combination of educational training, work involvement, and personal experience give her a unique perspective that she shares with parents trying ...

Sometimes, a parent’s journey through premature birth leads to unexpected places. This has been the case for Kate Robson, mother of two preemie daughters. As her children grew older, Kate took on roles with the Canadian Premature Babies Foundation, as a family support specialist for other NICU parents, and is now pursuing a career in psychotherapy. Her combination of educational training, work involvement, and personal experience give her a unique perspective that she shares with parents trying ...

Welcoming a child into your family is an experience filled with unpredictable twists and turns. Parents who are faced with premature birth and NICU stays know this all too well. Finding a path through the emotional turmoil can be tricky, but it can be done. Dr. Mara Tesler Stein is a clinical psychologist and author who specialises in perinatal trauma and mental health, and the guest expert for this episode of With You in the NICU. With You in the NICU is a podcast for those that care for infan...

Welcoming a child into your family is an experience filled with unpredictable twists and turns. Parents who are faced with premature birth and NICU stays know this all too well. Finding a path through the emotional turmoil can be tricky, but it can be done. Dr. Mara Tesler Stein is a clinical psychologist and author who specialises in perinatal trauma and mental health, and the guest expert for this episode of With You in the NICU. With You in the NICU is a podcast for those that care for infan...

Welcoming a child into your family is an experience filled with unpredictable twists and turns. Parents who are faced with premature birth and NICU stays know this all too well. Finding a path through the emotional turmoil can be tricky, but it can be done. Dr. Mara Tesler Stein is a clinical psychologist and author who specialises in perinatal trauma and mental health, and the guest expert for this episode of With You in the NICU. With You in the NICU is a podcast for those that care for infan...