Episodes
440
June 2, 2019
The tunnel of uncertainty – QFY 440
Before we begin something new, it can feel like we are entering a dark tunnel. We are uncertain what lies ahead. We are scared and don't know if we can do it. But for every BEFORE, there is an AFTER. Every tunnel has two ends. The darkness is in the middle and only lasts for a while. As long as we keep moving along, we will eventually reach the other end. Recall anything you difficult you ever started or that you were faced with. Eventually you made it through. Like a tunnel you drive through.
439
May 30, 2019
Every action defines who we are – QFY 439
Every action defines us. While our intentions may be positive, they count little. People see our actions. They hear our words. And they come to expect patterns from us they have seen in the past. Whether we like it or not - we are defined by the things we do and fail to do. If we want to change who we are, good intentions are not enough. We need to align our actions with our intentions.
438
May 28, 2019
Letting go of old beliefs – QFY 438
A short story offers a powerful message - our old beliefs hold us back. Some of them are so engrained in us, that we don't even notice how they influence our daily lives. Some of these beliefs are outdated, no longer applicable, and don't support our new goals. Some are simply not true. Maybe we picked them up long time ago and never questioned them. If we are not making the progress we wish to see, if we don't accomplish what we set out to do, it may be time to check if we are marching to the d...
437
May 26, 2019
Don’t make friends with the elephant trainer – QFY 437
A famous Sufi saying inspired this episode. And it inspired me to think about how many times I have been the source of the problems in my life by inviting the "elephant trainer" into my house - i.e. the person causing all the issues. There is no need to blame these people. They are who they are. The one to blame is us - we need to be clear about our needs and our expectations. Just because a person is good, kind and generous doesn't mean they meet our needs.
436
May 24, 2019
Start before you are ready – QFY 436
Is there even such a thing as "being ready"? Most of the time, we don't feel prepared for the important tasks in our life. Yet, when looking back, they almost always worked out. If we went for them. A lot of times, we allow our feelings of not being ready hold us back. In this episode, I don't suggest to dive in blindly into every opportunity that comes our way. There are a few things we can do to prepare. But eventually, there comes a moment where we have to take that leap and START, even when ...
435
May 21, 2019
The surrender strategy – QFY 435
When I stumbled across the surrender strategy in The 48 Laws of Power, I had already tried it. After many arguments and fights, trying to win and come out as the smartest, I finally realized - it doesn't work. And I began playing with the opposite - instead of trying to win, I surrendered. And I realized - it works. The surrender strategy is a powerful tool we can all use to be more effective in our relationships with others.
434
May 19, 2019
Airlines and Omotenashi – QFY 434
I spent a lot of times on airplanes this year already and I did not realize how poor my experiences was each time until I recently flew Southwest. I had a complicated dilemma that resulted in 2 changed flights but thanks to Southwest, I was able to make these change while standing in line for coffee at the airport and without a major financial impact. The power of customer service. Southwest understands it. Most other airlines don't. Coincidentally, as I was preparing for this episode, I stumble...
433
May 16, 2019
What are you doing with your talents – QFY 433
We all have talents, strengths, inclinations. But what are we doing with them? In this episode I want to inspire you to begin thinking about your talents and how you can apply them to make a bigger impact in this world.
432
May 14, 2019
How to find great friends – QFY 432
As an introvert, making friends has always been hard for me. Until I realized that my approach was wrong. I kept looking for friends I can share all aspects of my life with, not realizing how unrealistic this expectation is. As a result I was always searching and never finding. Until I ended the search and simply did what I loved. And suddenly, and unexpectedly, friends arrived. Friends I would have never noticed had I searched them. Friends so different from me, yet friends that are on the same...
431
May 12, 2019
Managing distractions to maximize focus – QFY 431
Have you noticed how seemingly small things can derail your plans in major ways? Like - a texting exchange with someone, that you think you can do on the side while working on your project? And 2 hours later you are still arguing with that person and your project remains unfinished?This or something similar happens more frequently than we think. And if we want to get our important work done, we need to learn to detect these distractions. Lets find out why we even allow them into our life and tha...
430
May 10, 2019
Starting each day with intention – QFY 430
This is the last activity that I review this week in our series of 3 things to add to our day that will make a significant difference. Even if these are not on your to-do list and you are struggling to get everything else done, I believe, reading, stillness and setting an intention for the day are 3 small changes that will help us be more successful with everything else we are doing.An intention sets the course for the day. It provides direction of where you want to go during the day. Instead of...
428
May 5, 2019
Lets read daily – QFY 428
Episode 428 – Lets read daily Welcome QFY friendsThank you for listening to my podcastTime flies by so fastWe are already in May – 5 months into the year and I always like to check in with youHow are you doing on your goals and resolutions – if you set any?If you didn’t – how is your year going otherwise?Are you happy with where you are ?Usually we aren’tWe always wish we would be further aheadMaybe we started on something we have been wanting to do, but we haven’t made the progress we would lik...
425
April 28, 2019
Learning when to say No – QFY 425
Everyone tells us that we need to say No more often if we want to become more focused and get stuff done. I think we know how how to say no. But I doubt we know WHEN we should say no. Lets dig in to find out WHEN saying no is best.