Sattva Himalayan Wisdom with Anand Mehrotra

Recent Episodes

Effortless Presence: A Guided Meditation

Posted March 26, 2026 • 00:13:24

Take 15 minutes to reset, reconnect, and return to the present moment.

In this short guided meditation, Anand Mehrotra leads you through a simple...

Luminous Awareness : A Guided Meditation on the Seer

Posted March 6, 2026 • 00:42:08

In this guided meditation, you are invited to return to the simplicity of the present moment.

Through breath awareness, this session guides you...

Vision Behind Sattva Yoga Academy - Part 2

Posted February 19, 2026 • 00:17:22

In Part 2 of Sattva Himalayan Wisdom, Yogic Master Anand Mehrotra continues the exploration of Sattva Yoga Academy’s vision, diving deeper into the...

Vision Behind Sattva Yoga Academy - Part 1

Posted February 5, 2026 • 00:17:43

In Part 1 of Sattva Himalayan Wisdom, Yogic Master Anand Mehrotra shares the original vision behind the creation of Sattva Yoga Academy and its renowned...

Awakened Tales - Garuda & Kakbhushundi : Infinite Becoming

Posted August 28, 2025 • 00:22:44

“Across universes and lifetimes, the journey is the same — to awaken the light of dharma within.”

In this episode, we enter the timeless...