All Things Marriage with Dr. Chavonne

Recent Episodes

Episode 167: Emotional Regulation

Posted June 13, 2023 • 00:29:14

Emotional regulation is one of those super skills that will help you improve your communication better than anything else.

Having...

Episode 166: 7 Things I Deeply Believe

Posted June 6, 2023 • 00:32:51

In this episode, I share with you 7 things I deeply believe as a result of all my years of studying and coaching couples on marriage related issues.

Episode 165: How to Not Shut Down

Posted May 30, 2023 • 00:34:58

In most of the couples I work with, one person has a tendency to shut down in conflict. This creates a wall to connection and understanding. Shutting...

Episode 164: Deciding What You Get

Posted May 23, 2023 • 00:36:46

So many times when I'm talking with women, I see the ways they give up their power.

How limiting beliefs for what's possible in...

Episode 163: Self Trust

Posted May 16, 2023 • 00:32:16

Self trust is one of the most important skills you can develop.

I define it as the ability to have your own back. To know what you...