All Things Marriage with Dr. Chavonne

Episode 213: What to Do When You're Triggered

In marriage, there will be things that trigger you. Your spouse will say or do something, and you have an intense emotional reaction. Reacting to triggers...

Episode 212: Not What You Want

How do you deal with things when it's not what you want? From the small things like a wrong or delayed order, to bigger things like major disappointments...

Episode 211: Doing Less

Being busy is one of the most common distractions we use to keep us from truly connecting with ourselves.

We pack our days with too...

Episode 210: Underlying Core Issues

If you'd like to solve some of your conflict for good, it's important that your get to the underlying core issues - these are the deeper needs, desires,...

Episode 209: Gratitude as a Power Tool

How often do you practice gratitude?

It's the one thing that will give you the perspective you need in order to feel better, solve...