All Things Marriage with Dr. Chavonne

Recent Episodes

Episode 158: Inside Scoop Part 2 Marriage UpGrade In Person Retreat

Posted April 11, 2023 • 00:36:07

In this episode, I am taking you deep inside The Marriage UpGrade In Person Couples Retreat. If you've been wanting to know what it's like FOR REAL,...

Episode 157: Inside Scoop Part 1: Marriage UpGrade Cohort 1

Posted April 4, 2023 • 00:38:38

If you've been interested in joining The Marriage UpGrade, and really want an insider's scoop on what it's like, this episode is for you.

Episode 156: Regret

Posted March 28, 2023 • 00:34:15

In this episode, we are diving into the topic of regret. This is an emotion and experience that comes up often in marriage.

Whether...

Episode 155: Self Compassion

Posted March 21, 2023 • 00:35:41

How much of a friend are you to yourself? Which voices have more weight in your head- the negative self-critical ones, or the loving, kind, and understanding...

Episode 154: Midlife

Posted March 14, 2023 • 00:35:41

This is 46.

I recently celebrated my birthday and found myself conflicted at how to respond to the many text messages and calls...