Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster.
Follow Our Podcast
Recent Episodes
122| Healthy Brain, Happy Life - Discussing Memory and Brain Enrichment with Professor Wendy Suzuki Part 2
This is part 2 of my chat with Dr. Wendy Suzuki.
Visit https://www.bodyshotperformance.com/podcasts-blog...
121| Insights: The Value of Coaching
What are some of the reasons why you should consider getting a coach? In this week’s Insights, I talk about the value of coaching and how it really...
120| Healthy Brain, Happy Life - Discussing Memory and Brain Enrichment with Professor Wendy Suzuki Part 1
How can we achieve a happy life by enriching our brain? Professor of Neuroscience and Psychology Wendy Suzuki discusses some very valuable insights...
119| How to Manage Your Weight and Maintain Stable Energy and Blood Sugar Levels by Understanding Your Unique DNA
How can you use your DNA as a tool to unpick some of the guesswork around what type of diet suits you and what type of exercise is best for you? Let’s...
118| Insights: Why I'm Measuring My Blood Sugar Levels Using a Continuous Blood Glucose Monitor Part 2
This week’s Insights is Part 2 of my continuous blood glucose monitor episode. I have been wearing it for a little over 10 days now, and I have found...
POWERED BY BLUBRRY
