Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster.
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Recent Episodes
247|Fitness: Get More From Doing Less
When you have limited time for exercise, how do you get more bang for your buck?
246|SPECIAL EPISODE! COVID Facts, Myths, and Vaccines with Immunologist and Research Associate Dr. Yasmin Mohseni
What do we need to know about COVID and the COVID vaccine? In light of the pandemic that we're living through, Dr. Yas dispels some myths about COVID...
245|What Is the Happiness Advantage?
What is the power of happiness and positivity? Leanne talks about some interesting ideas she came across from a book called The Happiness Advantage...
244|Make Standing Up for Work Your Default
What are your day-to-day working practices? If sitting down is still your default, now’s the time to make a change and start standing up for work. Visit...
243|The Wedge
What is this idea of the wedge, and how can you apply it to your own life? Leanne shares this incredibly powerful idea that can positively impact...
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