Rise and Thrive Show

Mary continues her thoughtful journey of engaging the unfolding story of destruction that is all around us in these times. Is kindness to others, and occasionally marching in the street enough? We don’t know, because we are in the middle of a very long story, which for avid readers is the best kind. Mary finds hope in a truism from the tradition of storytelling – “everything turns out OK in the end,” and she draws on her personal experience of living through a sad and fraught story for decades,

Sometimes the best remedies in life are the simple ones: you can take time to be with a favorite old friend, and take delight in your pets or the wildlife near you. Step out of your head and drop into your heart, as you seek the nourishing company of a special person who has inspiring qualities. Cuddle up with a pet or breathe in a bit of Nature’s wild freedom with the sight of some wildlife in your environment. Need to de-stress and seek a re-set? Enjoy this easy bit of encouragement from Mary

Mary leads us in a thoughtful reverie about the place that the experience of a catastrophe has in our life and growth. From personal catastrophes like a bad accident or a debilitating illness or the sudden death of a friend – to collective experiences like fires, floods, terrorist attacks and riots, the nature of catastrophe is to come upon us suddenly, unexpectedly. Despite its traumatizing effects, it has the power to open us up to a larger sense of life and how we belong to it. From a large-s

At the time of the Inauguration, Mary invites you to join her in continuing to process her deep worries about the nation, and to find the way forward. What is the medicine for this, she asks, and how do I wake up to a good and hopeful day? The answer: A renewed commitment to powerfully living her values, and affirming community with the many people who are deepening their commitment to amplify what is good, every day. She shares a beautiful short prayer from the Waldorf schools, (9:24) and tells

Mary emerges from some winter snoozes and from her election disappointment, to a fresh burst of energy available to participate fully in … what? Something. Cozy up and spend a little time together as she entertains a poignant life question: “what do I belong to, now?” She also shares a few essential thoughts from Eckhart Tolle, and writer Annie Dillard. Enjoy!

Mary invites us to join her in her enthusiasm for more rest and quiet than usual, at Winter Solstice. Enjoy her musings about the importance of taking charge of our time for rest and for personal pleasures during the busy holiday season. Brain science supports the importance of silence! Mary reads a poem she wrote for her introvert husband, “Monastery,” and a lovely poem by E.E. Cummings, “now i lay, with everywhere around me.”