Rise and Thrive Show

Rise and Thrive Show

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Pre-Emptive Forgiveness

Posted December 3, 202100:34:37

You love your family but they drive you crazy sometimes? Before the next family gathering, do some “pre-emptive forgiveness.” Our families are ours...

Smile Through the Winter – Here comes some of the best shows from our first season!

Posted December 3, 202100:30:31

Welcome to winter, a time of year that offers a prime opportunity to deepen our spiritual connection, and go to a new level of peace and purpose. Mary...

Gratitude: The WD40 of the Spiritual life + Mary’s guided “Gratitude Meditation”

Posted November 24, 202100:32:40

As Thanksgiving approaches, we take a minute to notice if gratitude is in our attitude, and make an effort to bump it up a notch.  Mary shares a story...

Re-setting Your Attitude for Pandemic Winter #2

Posted November 23, 202100:22:35

“I’m not lost … I’m … spaciously open-minded about what’s next?!?”

Erin and Mary check in again with a conversation about how...

Some People are Not Doing Well Right Now!

Posted November 18, 202100:22:56

As pandemic winter #2 closes in, Mary and Erin talk about the mental health issues that abound, among community and strangers alike, and how to be with...