Scholar Sage Podcast
The Podcast of Damo Mitchell, author, teacher and internal arts practitioner. Damo is the head of the Lotus Nei Gong School of Internal Arts as well as the Internal Art Academy and the Xian Tian College of Chinese Medicine. On this show, Damo discusses va
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Recent Episodes
S4:E9 - Five Elements in Alchemy
In this episode, Damo is discussing one of the most basic ways in which the five elements (Wu Xing) are used to inform alchemical practice. The model...
S4:E8 - Kill Those Emotions
Damo is discussing the nature of emotions, feelings and moods. He looks at the three categories of dealing with emotions: 1- ending them 2- following...
S4:E6 - Self-Improvement in Qigong
In this episode, Damo is discussing the nature of self-improvement through contemplation, recognition of personal weakness and then changing your habits....
S4:E5 - Three Layers of Self
In this episode, Damo is informally chatting about three layers of self which may be focused upon in meditative practice. Please note that we had a...
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