Self-Care Hacks

Your Guide to Overcoming the Overwhelm

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SCH 092 Eight Hacks to Help You Deal With Pent-up Anger

Posted March 27, 202200:11:44

Ever wondered about the best way to deal with pent-up anger? I used to think a punching bag was the answer. Now I know better.

How Do You Deal...

SCH 091 A Christian’s Guide to Getting Angry

Posted March 20, 202200:11:11

Everyone gets angry, but we don’t always handle our anger well. This Christian’s guide to getting angry should help.

Maybe We Need a Christian’s...

SCH 090 What Does Be Angry and Sin Not Really Mean?

Posted March 13, 202200:10:26

Is it really healthy to be angry and sin not? I’m starting to wonder how much damage that adage has caused over the centuries.

Have You Heard...

SCH 089 Did You Know the Body Keeps the Score of Emotional Trauma?

Posted March 6, 202200:11:23

The body keeps the score of emotional trauma, physcal trauma, and mental trauma where it festers into body toxicity. Which makes us sick.

Trauma...

SCH 088 Why You Need to Take Care of the Past Before You Can Have a Future

Posted February 27, 202200:08:39

You can never underestimate the need to take care of the past if you want to have a future filled with mental wholeness.

You Need to Take Care of...