Self Care and Soul Care for the Caregiver

Self care isn't a fad for caregivers—it's a necessity. Sandra Peoples will help you take better care of yourself so you can care for others!

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Recent Episodes

064: How to Heal from Being Hurt by the Church, with Pastor Lee Peoples

Posted March 29, 202100:30:23

Today I'm joined by my pastor/husband to discuss being hurt by the church. We talk through three situations we've experienced from one side or the other:...

063: The Why Behind Hobbies (why I have a garden, buy BBQ sauce in bulk, and have learned lots of theatre lingo)

Posted March 22, 202100:12:31

This is episode 63, and we're talking about why hobbies are fun. I know that as an abiding caregiver, lots of things in your life probably feel hard....

062: Spring Cleaning Challenge

Posted March 15, 202100:24:15

This is episode 62, and I'm actually super excited to talk about spring cleaning! I thought it would be fun to do a little spring-cleaning challenge...

061: Read, Watch, Listen Recommendations

Posted March 8, 202100:17:38

This is episode 61, and I'm sharing my read, watch, and listen recommendations from the winter! Can you believe spring starts next week? I'm so excited...

060: Changes Coming to Churches in 2021 That Will Affect Special-Needs Families

Posted March 1, 202100:11:00

My day job is serving my state convention as their special needs ministry consultant. Every day I'm talking to churches about how to start or strengthen...