Self Care and Soul Care for the Caregiver

Recent Episodes

059: Caring for Yourself As You Manage Other Peoples' Emotions

Posted February 15, 2021 • 00:11:39

Today we're talking about how we can care for ourselves as we manage the emotional needs of those around us. As the mom, wife, and caregiver in your...

058: 6 Ways to Increase to Your Step Count

Posted February 8, 2021 • 00:09:16

Even if you aren't a football fan, you probably saw that 43-year-old quarterback Tom Brady won the Super Bowl last night. If he can do that, we can...

057: Picking a Bible Study/Bible Reading Plan

Posted February 1, 2021 • 00:11:10

This is episode 57, and today we're talking about how an abiding caregiver picks a Bible study or Bible reading plan. We know reading Scripture and spending...

056: Our Updated Meal Planning Routine

Posted January 25, 2021 • 00:15:57

This is episode 56, and today I'm sharing my updated meal planning routine! It's been almost a year since my first episode about meal planning, and...

055: Celebrating the Sabbath as Abiding Caregivers

Posted January 18, 2021 • 00:13:31

This is episode 55, and today we're talking about how abiding caregivers celebrate the Sabbath. Instead of feeling guilty that we can't spend the Sabbath...