Caring (too much)what people think of us

Do you worry what people think of you? Do you typically find yourself focusing on your negatives? Are you always comparing yourself with others? If so, this episode of Self-Coaching is for you. Whether you’re too sensitive or even hypersensitive, it’s important to get a handle on how low self-esteem can create a life of torment. Join Lauren and I as we discuss various Self-Coaching strategies involved in combating the myriad struggles related to a lack of self-confidence, self-worth, or insecurity.