Selfie

Recent Episodes

Selfie Presents The Cardigan: Finding Time for Yourself + the Rise of "Therapy Speak" | Selfie Podcast Episode 199

Posted December 29, 2021 • 00:38:59

Today, a listener asks "how do I find time for myself between homeschooling young kids and my husband working a lot." Plus, Kristen and Matthias discuss...

Selfie Presents The Cardigan: Pandemic Stress + Setting Boundaries with Non-Toxic People | Selfie Podcast Episode 198

Posted December 22, 2021 • 00:38:29

We're all feeling a bit more pandemic stress in the midst of the holidays + the new omicron variant. Kristen and Matthias discuss research that shows...

Selfie Presents The Cardigan: Is Coaching the New MLM? | Selfie Podcast Episode 197

Posted December 15, 2021 • 00:39:40

It seems so many people are becoming coaches or coaches to coaches, Kristen and Matthias discuss the trend. Plus, a listener's husband is getting on...

Selfie Presents The Cardigan: How Much Do I Share With My Teen About My Teenage Years? | Selfie Podcast Episode 196

Posted December 8, 2021 • 00:42:20

This week, Kristen and Matthias chat through how much is appropriate to share with teens about our own teenage years. Plus, are active shooter drills...

Selfie Presents The Cardigan: Revenge Procrastination, Britney Spears, and What I Want You to Know | Selfie Podcast Episode 195

Posted December 1, 2021 • 00:41:49

This week, Kristen and Matthias introduce a new series called “What I Want You to Know” featuring stories from Selfie listeners. Plus, revenge procrastination:...