Selfie

A PODCAST ABOUT SELF-CARE

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Do I Have ADD? Am I On the Spectrum? What To Do If You Are Suspecting You're Neurodivergent | Selfie Podcast Episode 184

Posted September 15, 202100:39:06

From Tiktok to Youtube, more and more people are talking about their ADD or neurodivergence, and the result is that many of us are wondering . . . is...

Kristen Tapers off Benzos + How to Parent Adult Kids | Selfie Podcast Episode 183

Posted September 8, 202100:35:00

Kristen talks about taking sedatives for her insomnia and realizing her body was dependent on them, and Roo goes analog. BJ helps us navigate parenting...

COVID in the Vaccinated House + How To Address Return-to-School Anxiety | Selfie Podcast Episode 182

Posted September 1, 202100:35:37

Kristen shares about one of her kids testing positive, Roo shares her own family scare, and BJ talks about how to help our kids who are having anxiety...

How Hard Should We Push Our Kids + Help For People with Longstanding Mental Health Issues | Selfie Podcast Episode 181

Posted August 25, 202100:38:37

Today we are musing about when to back off and when to push when our kids are struggling, and BJ answers a question about what to do when longstanding...

Colonoscopy Talk + Roo’s Non-Profit Combatting Online Predators + Thriving in Professions with High Burnout Rate | Selfie Podcast Episode 180

Posted August 18, 202100:47:21

Kristen shares about her troubling colonoscopy news, Roo talks about her new non-profit SOSA that is fighting online child sex abuse, and BJ answers...