Selfie

Recent Episodes

Our Annual Self-Care Gift Guide! | Selfie Podcast Episode 154

Posted December 2, 2020 • 00:35:21

We are giving our best recommendations for self-care gifts, for you or those you love! For Skincare-Loving People With Decision Fatigue Perfect Image...

Talking with Adoptee and Adoptive Mom Jillian Lauren for National Adoption Month | Selfie Podcast Episode 153

Posted November 18, 2020 • 01:04:33

I'm talking adoption with my fellow adoptive mom (and adoptee herself) Jillian Lauren. We've been friends for a long time and both adopted internationally...

The Collective PTSD of 2020: How to Clear Space for Healing | Selfie Podcast Episode 152

Posted November 11, 2020 • 00:47:52

We talk about some of the ways we still get tripped-up by people-pleasing, and BJ gives us a meditation and some wisdom on how to deal with the collective...

Post-Election Processing and Self-Care Strategies for Uncertainty | Selfie Episode 151

Posted November 4, 2020 • 00:36:47

The whole nation is living in a limbo of uncertainty right now about a close election with very high stakes. We are talking about how we are coping...

Grace Sandra on Growing Up Black in White Spaces | Selfie Podcast Episode 150

Posted October 28, 2020 • 01:13:21

Grace Sandra talks about her journey as a biracial woman growing up with a white mom and siblings, the importance of all-black spaces, and the impact...