Selfie

A PODCAST ABOUT SELF-CARE

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EMBARRASSING HOT DOCTOR STORIES + CAN YOU ZAP YOUR CRAMPS AWAY? SELFIE, EPISODE 30

Posted April 20, 2018

We’re sharing mortifying stories of embarrassing ourselves at doctor visits, involving a mistaken hug, a conversation leading to a bladder sling,...

QUICK, LAZY FAMILY DINNERS + HOW TO ENGAGE POLITICALLY IN WAYS THAT MATTER TO YOU: SELFIE, EPISODE 28

Posted April 5, 2018

We are sharing our favorite lazy meals – those go-to recipes when you’ve failed to plan or are short on time. We also talk with Isabel Kallman and...

LAURA MAYES ON BEING PRESENT + OUR FAVORITE CRAP SNACKS: SELFIE, EPISODE 27

Posted March 30, 2018

Laura Mayes, founder of Mom 2.0 Summit, chats with us about how some devastating life experiences pushed her to better self-care and being more present....

OUR BEST TRAVEL HACKS FOR LESS-STRESS TRAVEL + HOW FOMO CAN ROB YOUR JOY: SELFIE, EPISODE 26

Posted March 23, 2018

Photo by Francesca Tirico on Unsplash Our best travel tips! Travel can spark some serious anxiety but here are some hacks to stay sane. We also chat...

Our Best Travel Hacks for Less-Stress Travel + How FOMO Can Rob Your Joy: Selfie, Episode 26

Posted March 21, 201800:52:12

Our best travel tips! Travel can spark some serious anxiety but here are some hacks to stay sane. We also chat with Samantha Broxton (@sisterlocked),...