Selfie

Recent Episodes

Eating Well + Myers Briggs J vs. P + Fave Fashion Trends: Selfie, Episode 05

Posted October 18, 2017 • 00:48:15

Most of us know how to eat well . . . so why don’t we? We discuss the barriers to a healthy diet, the last factor of Myers Briggs (Judging vs. Perceiving)...

Hair + Body Positivity + Myers Briggs T vs. F: Selfie, Episode 04

Posted October 11, 2017 • 00:56:04

This is our hair episode! We talk all things follicular, from going gray to the best flat iron to whether or not those hair pills really work. Plus,...

Self-Care in the Face of Tragedy: Selfie, Episode 03

Posted October 4, 2017 • 00:47:08

How do you stay sane when the world seems broken? We talk with grief therapist Claire Bidwell-Smith about collective trauma after national tragedies,...

Periods + More Myers Briggs + Brow Shaping: Selfie, Episode 02

Posted September 25, 2017 • 00:52:49

We’re talking periods and the unwelcome symptoms that go along with them, as well as N vs. S on the Myers-Briggs and secrets to shaping your brows...

Sleep + Introversion/Extroversion + Female Face Shaving: Selfie, Episode 01

Posted September 25, 2017 • 00:47:09

Sleep: why is it so hard for us to achieve this basic human need? An intro to the Myers-Briggs personality types and self-care for introverts vs. extroverts....