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Recent Episodes
Self-Care in the Face of Tragedy: Selfie, Episode 03
How do you stay sane when the world seems broken? We talk with grief therapist Claire Bidwell-Smith about collective trauma after national tragedies,...
Periods + More Myers Briggs + Brow Shaping: Selfie, Episode 02
We’re talking periods and the unwelcome symptoms that go along with them, as well as N vs. S on the Myers-Briggs and secrets to shaping your brows...
Sleep + Introversion/Extroversion + Female Face Shaving: Selfie, Episode 01
Sleep: why is it so hard for us to achieve this basic human need? An intro to the Myers-Briggs personality types and self-care for introverts vs. extroverts....
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