Selfie

Recent Episodes

Kristen Tests Her Hormones + Breaking Free of the Cellphone Pull | Selfie Episode 159

Posted February 10, 2021 • 00:53:33

Kristen is chatting with Candace Burch about the results of a recent hormone test, her results (which were problematic but also common) and what she...

A Conversation with Laura Tremaine + Taking Self-Care to the Next Level : Selfie Podcast Episode 158

Posted February 3, 2021 • 01:20:19

We’re talking mom-shame, life on the internet, writing, and more with our friend Laura Tremaine, author of the new book Share Your Stuff: I’ll Go...

Decision Fatigue, and Simplifying to Avoid Overwhelm | Selfie Podcast Episode 157

Posted January 27, 2021 • 00:28:20

We are talking decision fatigue . . . that paralysis and exhaustion that happens when we have too much to decide. We talk about how we’ve been trying...

Processing an Insurrection: Self-Care While Staying Aware | Selfie Podcast Episode 156

Posted January 20, 2021 • 01:12:04

Between the pandemic and political strife, the world feels upside-down right now. We are talking through how to process the political upheaval we are...

Saying No Gracefully: How to Have Pandemic Holiday Boundaries | Selfie Episode 155

Posted December 9, 2020 • 00:49:06

BJ and Kristen have a discussion about what to do when you aren't comfortable getting together with family due to the pandemic and it's causing hurt....