Episodes

Episode 20 - This week, we're showing you how to get in control of your inbox. Two options for you - pick any of the tips you like and apply them individually, or apply them all and get to 'INBOX ZERO' every day. In the first few minutes, we look at why email is not necessarily helping us, and then in part two, we show you 10 things you can do differently. Some of the stuff in there is:  PART 1 - 01:33 Who Elwood Edwards is Why is e-mail different now than it was in 1989 The Radicati Grou...

Episode 19 - Last time, we looked at setting goals. But unless you do something about them, they end up being nothing more than good intentions. In this episode, we share the resource that's out there to help you do your goals, keep them on track, measure your performance and make them happen. We feature 5 apps and 5 'paper-based' resources - so there's something for everyone! Some of the stuff in there is:  Why it's no good just deciding on your goals Apps and mobile-based resource can tra...

Episode 18- We've spent some time looking at goals. No, not football goals - life goals! We've gathered together 5 KEY actions for setting effective goals, plus ONE missing thing that most of the resource doesn't tell you. It's not a secret; it's in the title! Some of the stuff in there is: The resource out there on setting goals 5 steps that many people agree on when setting successful goals 1) Visualising your goal - invoke all of your senses The brain's link between sounds, smells and me...

Episode 17 - Today, we talk to Andrew O'Neill, a standup comedian, author and amazing guitar player. Andrew spent some time talking to us about how you deal with a routine when you don't have a routine. Their struggle with paying attention. Why you should write things down, and the importance of visualisation when you are deciding what your goals are. It all sounds very grown up - it wasn't. Some of the stuff in there is:  A secret you didn't know about standup comedy Ritual Magick Big Bir...