Sheologians

Recent Episodes

The Grind

Posted February 10, 2025 • 00:38:19

Should we, as women, be "normalizing" the grind? Should we work in seasons? Should we work harder cyclically? Should we rest because our hormones might...

I’m Unwell, Part 5: The Inner Man

Posted February 3, 2025 • 01:42:35

This week we share our longest episode yet because apparently we had a lot to talk about in terms of mental health, wellness, and what it means to be...

I’m Unwell, Part 4: Birth

Posted January 27, 2025 • 01:09:23

This week we talk pregnancy, labor, delivery, and the ways that wellness myths can often befuddle us. Because disunity is a tool the Enemy loves, and...

I’m Unwell, Part 3: Movement

Posted January 20, 2025 • 01:36:15

Continuing on in our discussion around The Wellness Industry and popular myths that are likely holding you back from actually being well, we discuss...

I’m Unwell: Food, Part 2

Posted January 13, 2025 • 01:20:43

This week we discuss why not to be fearful of everything, why esoteric knowledge into your every hormonal function isn't required, and how to just generally...