When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been ther
Empathy with other adults can feel differently than it does between us and kids. This is often because our emotions are used as currency, as power....
I have been coaching women who shy away from empathy in their motherhood and relationships. Sometimes this is because they can't see it as a part...
Hey friends! Let's have a momfriend coffee date - grab a warm drink and sit with me, Your Nerdy Girlfriend and Life Coach. Well this, is a coffee...
This Christmas won't be like the ones you have curated and cherished. This is a holiday during a pandemic and we are having a universal experience of...
I see a theme in the women I life coach. When I ask them what they want in their life, their homes, their motherhood, their relationships, peace (calm,...